Many individuals are not even conscious that they are having difficulties from “Leaky Gut”. Thus, symptoms of “Leaky Gut” symptoms affect millions of individuals worldwide. “Leaky Gut” is a serious disturbing condition. Many physicians do not provide examination for leaky gut symptoms due to increased intestinal permeability. The condition is often not diagnosed by health providers.
The symptoms of “Leaking Gut” are many and different which include:
• Stomach pain (abdominal pain vary from acute to chronic pain)
• Poor digestion which may lead to lack or poor nutrition intake
• Symptoms of heartburn
• Poor immune system
• Mood issues, anxiety, memory problems
• Gluten intolerance
• Muscle pain and cramping (chronic pain in joints/muscles)
• Inadequate exercise patience
• Food allergic reactions
• Respiratory problems such as asthma or wheezing
• Vitamin inadequacies
• Poor attention
• Exhaustion and becoming easily irritated
• With aging and exposure to stress, a slow loss of gastric acid occurs, which can intensify the problem and promote vitamin B12 lack of and inadequacies of nutrients such as chromium, copper, iron, mineral magnesium, manganese, selenium, and zinc.
These are ways not to worsen the problem of increased permeability of the intestinal tract.
Get rid of any attacks from parasitic organisms. Leaky gut syndrome is caused by Candida Yeast infection. There are several natural home remedies available to control Yeast infections including acidophilus bacteria, fresh garlic cloves, and nutritional dietary changes and by using natural vitamins and minerals and intestinal helps. There are many vitamins and minerals that aid in intestinal health. A great example are, essential fats like fish oil and flaxseed oil may be beneficial and can be properly taken over a period of time. You should have a higher fiber eating plan, in addition to removing meals that are higher in starchy foods and sugar. It is also important to limit yeast meals such as weeds and cheese. Also avoid meals with yeast such as bread, alcohol, soy marinade, and apple cider vinegar. In combination with a leaky gut diet, prebiotics and the use of probiotics are essential to treat this condition. Probiotics are bacteria that are beneficial to the body. These good bacteria help fix the abdominal wall and have been shown in many studies to reduce swelling and fix leaky gut. Probiotics are found in natural unpasteurized natural yogurt (plain, unflavored yogurts are of good choice, yogurts are really healthy with live microorganisms).
The best way to increase the amount of good bacteria or probiotics in your system is by taking a high serving supplement. The problem with most brand name probiotics is that they do not contain enough bacteria. Probiotics contain less than 5 million dynamic and healthy bacteria are not that beneficial. To be truly efficient you must take a probiotic supplement that has over 5 million dynamic cultures; and the more dynamic culture, the better. So, whether you have inflamed intestinal tract condition such a condition as “Leaky Gut” it would be a great idea to pick up some quality probiotics and start the treatment of your gut today.