How to Turn Your Weightlifting Hobby Into a Profession
Weightlifting is generally broken down into various categories - bodybuilding, powerlifting, Olympic weightlifting, and general health and fitness pursuits. And while each varies in philosophy...
Grapes, Nuts, and Your Dogs Health – Foods that Fido should Avoid
"Magoo was a big, playful Labrador retriever who often got himself into sticky situations..."So begins a story in the latest report from the ASPCA on...
8 Effective Lifestyle Modifications to Deal With Anxiety Associated With COVID-19
Since March 2020 when the COVID-19 pandemic started spreading, the magnitude of population reporting anxiety or depression grew exponentially. It has always been a common...
McDonald’s Nutrition: We Are Not Just Hamburgers Anymore
Mc Donald has a way of delighting your taste buds keeping in mind the McDonald's nutrition included, they have come a long way to become...
Food Time Table For Two-Year Old Baby
Two years is an important milestone when it comes to you little one's eating habits and the food they consume. At the age of two...
The Raw Milk Cure
Raw milk (from cows, goats, yaks, horses, sheep) has historically been considered a superfood. It has been used both in the daily diet (often fermented)...
Nursing Care Plan – Diabetes
Bellow you will find a copy of one of the nursing care plans for type 2 diabetes authored by myself (a registered nurse manager). An...
Caveman Nutrition: Is This The Right Way To Eat For Fat Loss
John Williams, Ph.D., has degrees in archaeology and anthropology. His research and fieldwork has focused on the Paleolithic and Neolithic of the "Old World", which...
Vegetable That Heals
Health Benefits of Okra (Hibiscus esculentus)A guy had been suffering from constipation for the past 20 years and recently from acid reflux. He didn't realize...
Trigeminal Neuralgia – Take a Bold Step – Isn’t it About Time You Took Control in Managing Your Pain
You see, getting well again is a journey and will not only require your active participation but will also take time. Make the commitment. Start...