Bill Phillips
William Nathaniel Phillips or Bill Phillips is the American author of the book "Body For Life: 12 Weeks To Mental and Physical Strength." He also...
Healthy and Nutritious Protein Shake and Smoothie Recipes
Here are a few recipes for awesome protein shakes and smoothies that are tasty, healthy and nutritious. Always remember that a proper nutrition plan is...
What Is The RDA For Each Macromineral?
The macrominerals are seven essential nutrients that your body needs to maintain good health. When it comes to consuming these important nutrients there is a...
My Personal Rev Abs Review
OK, Being a Team Beach body Coach we get insight on the new products that are coming out. So about October of 2009 we had...
Avoid the 3 Whites
This tip is about getting regular. No, not that kind of regular. It's time to get our routine to some sort of regular events, so...
What Are the Best Recipes Using the GI Index?
The GI, fully pronounced as the glycemic index, is a popular term and has been defined as "a measure of the impact of food on...
The Vegetarian Diet Complements a Spiritual Lifestyle
The principles of spirituality have remained the same throughout the ages. Modern science is only now coming to the conclusions that the saints and mystics...
Beyond Dieting – Your Body As the Best Source of Natural Non Diet Weight Control Pt 1 of 3
If you're a woman who's been dieting or watching your weight for awhile, there's a good chance that you've lost touch with your body's hunger...
Weight Gain For Children – It’s All in the Juice Box
There is no such thing as "hidden calories." Just look at the nutrition label and you will see in seconds the number of calories, carbs,...
Glutathione and Mercury Toxicity in HFCS – High Fructose Corn Syrup
The Institute for Agriculture and Trade Policy's (IATP) press release January 26, 2009 revealed that mercury was found in nearly 50% of tested samples of...