A Simple Guide to Skin Care Information

Are you frustrated with all the skin care information out there? Use this product, don’t over wash, don’t over exfoliate. It can be confusing.

There’s some basic skin care info that will always serve you well inside and out. Eat plenty of fruits and veggies, get enough sleep and drink plenty of water. It does show in your skin when you’re rested and healthy! Otherwise, knowing your skin type will help you choose the right products for skin care.

There are 4 types of skin:

  • Normal–no extremes
  • Oily –usually shiny, prone to blackheads
  • Dry — can be flaky, feel tight even after moisturizer
  • Combo (usually oily on the forehead, nose, chin –dry or normal on the cheeks)
  • Your skin might fit into anyone of these categories at different points in your life. For example, many teenagers suffer from oily skin but as you age, your skin tends to dry out.

    Since the market is saturated with skin care information, finding the right products to suit your skin can be a challenge. But no matter what your skin type, good skin care info can steer you in the direction of ingredients to avoid.

    For example, parabens, the prefixes are Methyl, Ethyl, and others. Sufficient long term studies haven’t been completed on these but there’s evidence they can mess with our hormones and may cause reproductive problems.

    Ammonium Laureth Sulfate (ALES) known in the chemistry world as a surfactant it’s a harsh ingredient used in commercial floor cleaners and a potential toxic. What’s it doing in my skin care?

    Mineral oil–a petroleum product used a base in many skin care products because it’s a inexpensive agent to hold the other ingredients together. As a skin care ingredient, it sits on the surface basically preventing your skin from breathing and letting out toxins.

    On the other hand, there is skin care information that explores the world of natural skin care. Some top ingredients are:

    Natural Vitamin E is a powerful antioxidant found in many skin care products but only the natural vitamin can be absorbed by your skin. You’ll often see it listed as an Alpha-tocopherol on the label.

    CoEnzyme Q10 is also a potent antioxidant you’ll find in many skin care products.
    But look for the nano-lipid form which means this is in microscopic particles your skin can really absorb. Most skin care products have it in larger particles you can’t really use.

    There is so much skin care information out there. But you want to look for quality products that have safe, effective ingredients that will go to work on your skin from the inside out.

    Most companies spend a fortune on advertising and sometimes that leads to skimping on the quality of the products themselves. But a small company that sells directly to the consumer cuts out the middle step and puts its money into the products themselves rather than into the advertising. I found such a company and love their products. They also offer thorough skin care info and a money back guarantee.

    Now that you know what to avoid and what to look for, you can shop with confidence and find the right products for you.

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