The 2010 Food Pyramid
The new 2010 food pyramid that was recently released by the United States Department of Agriculture makes a lot of sense. Unlike previous food pyramids,...
COVID Vaccine Dystopia: A Manifesto
Introduction We are at the edge of history, in a global society where there is great suffering and injustice because of the widespread commitment to...
Vital Nutrients For Optimum Health and Longevity
As most of us have heard before, maintaining a properly balanced diet of proteins, complex carbohydrates, and essential fats is vital for good health. With...
Top 10 Natural Detox Methods
Detoxification is the elimination of toxic substances from the body. Alternative medicines such as Ayurvedic and Traditional Chinese Medicine have used herbs, diet, exercise and...
Clarins Skincare – Animal Free as Always
Clarins Skincare since 1954 Clarins has been making animal and cruelty-free skincare, fragrance and cosmetic products since 1954. They were the first cosmetic company in...
Untold Secrets of Skin Care Products With Collagen Including Face Anti Aging & Firming Skin Lotions
If you're like most people when you think of collagen skin care products that contain collagen probably come to mind. Contrary to popular belief, anti...
What an Indian Mom Never Told About the Quick & Healthy Breakfast Recipes
One of the biggest struggles that moms have with the kids is to getting them eat healthy. This is not a story of a single...
Childhood Obesity: The Overlooked Epidemic
Community health is a very important topic that gets overlooked by both citizens and politicians. We put our trust into government officials to find cures...
Nutrition Teamwork – How Vitamins and Minerals Work Together
Nutrition teamwork between vitamins and mineralsVitamins and minerals are team players, so if you want the most nutritional value from each meal, consider which foods...
How Can Maintaining An Active Lifestyle Benefit The Elderly?
In America it is estimated that 23.1% of individuals between the ages of 65 -74 and 35.9% of those aged 75 or over do not...