Mental Health and Development in Africa: Emerging Dimensions in Care
We yearn to survive, to feel secure, to find pleasure, and overcome pain from the day from birth.There are specific needs that must be met...
5 Physical and Mental Health Benefits of Sailing
Sailing is not only beneficial for the body but for the mind and soul as well. You can achieve an excellent fitness regimen while having...
Fasting For Mental Health
Fasting can be stimulating not only for the body, and the regeneration of cells, but for the regeneration of cells in the mind. For centuries...
Help Your Kids Maintain Their Mental Health During the Coronavirus Pandemic
Although physical isolation is having a negative impact on kids learning, the effect of the pandemic on mental health also needs our attention. According to...
How Does Writing Improves Your Mental Health?
Ever thought of writing? Or tried writing?If you have tried writing, we are sure you must have felt some kind of change. Those who haven't...
Companionship and Senior Mental Health – Let’s Talk About Depression
Most of us believe that caregiving must focus on the mind, body and soul. When seniors are lonely, they get depressed, just like you and...
Mental Health Support – How to Prevent Depression and Cure All Mental Illnesses
By continuing the research begun by Carl Jung in the unknown region of the human psyche through dream interpretation, I could see the entire content...
Online Psychotherapy in the Mental Health Profession
This article is part one of a series of five that explores interesting, unique and noteworthy trends in the mental health profession. Understanding current trends...
Coronavirus – Scriptures on Developing Invincible Immunity and Optimum Mental Health
"It is the birth right of every human being to be healthy, happy and holy".-- Yogi Bhajan 1969. This sentiment is echoed by many of...
Terror and Mental Illnesses – Protect Your Mental Health
Why do some people lose their mental health? Everything begins with terror. When they are betrayed for example, or when they are victims of violence...