Tag: healthy lifestyle tips

If you travel for work or pleasure, you know that healthy food can sometimes be hard to come by. Or I should at least say...

Healthy Eating PlansInitiating healthy meal plans does not mean planning rigid, non flexible, bland and boring meals. It's not about starving yourself to the point...

A lot of people are yet to realize that man's greatest assets is his health. Without good health, there would be no need for amassing...

In 1922, Mikao experienced satori, this means a brief flash of enlightenment. This is when he received Reiki from that spiritual experience. He had been...

Many newly diagnosed diabetics, pre-diabetics, even long-time diabetics, dread the thought of learning about diabetic cooking, believing they're facing years of boring and unsatisfying meals...

One Step at a TimeIf you are just starting to change into a healthier lifestyle, then do it slowly. Your body has been accustomed to...

You've made the decision to commit to a personal lifestyle change and lose those excess pounds that have been dragging you down. Congrats on the...

The common saying that health is wealth holds true for all of us. Without a good and healthy constitution, we tend to lose out on...