Is There Anything Comparable to a Medifast Bar at the Grocery Store?
I get variations on this question quite a bit. People ask me if there are any bars that they can pick up at the grocery...
Eating Healthy is Easy
Eating healthy can be easy and simple to implement. Once you start making choices that are healthy and incorporate the habit into your life, it...
A Complete Guide to Building Muscle – Nutrition
You've reached a turning point in your life where you are now convinced that enough is enough. You are ready to reach your goals at...
Is Omega Cold Press 365 Juicer A Good Buy?
How Does Omega Cold Press 365 preserve nutrition? It does this in two ways. By reducing heating while juicing and preventing oxidation. The juicer spins...
Zinc – Nature’s Most Precious Metal
Think before you Zinc!Zinc, often described as the most ubiquitous trace element in the body, is of great importance in human nutrition. The World Health...
Eat Right for Your Metabolism – Recipes
Salmon Filet with Mango Cilantro Salsa4 6-ounce portions salmon filetMango Cilantro Salsa1 ripe mango, peeled and ½-inch diced¼ cup chopped scallion, green part only¼ cup...
The Best Fat Burner Diet Ever
You have landed on this page because you want to lose weight and avoid all the health issues that are associated with overweight and obesity....
Calcium Supplementation and Heart Disease
Calcium and Heart Attacks Recent publicity in the media on the danger of calcium supplementation increasing the likelihood of a heart attack or stroke has...
Treating Migraines With Nutrition Part 2
Nearly 30 million Americans are affected my migraines. Hopefully you read my first migraine article treating migraines with nutrition. Now we can learn what is...
Nursing Considerations of a Patient With Severe Combined Immunodeficiency Disease (SCID)
Since the prognosis for SCID is very poor if a compatible bone marrow donor is not available, nursing care is directed at supporting the family...