Getting Back Into Shape After Giving Birth – A Woman’s Odyssey
Congratulations on your new baby! Now that you have figured out diapers and breast-feeding and your energy is coming back, you are probably looking at...
5 Quick and Tasty Solutions in Preparing Food for Pregnant Women
There are many ways to achieve a healthy pregnancy diet; but the best way to prepare food for pregnant woman is to have quick and...
Garlic Benefits: Studies Show 7 Health and Beauty Gains
It has been said that all current drugs and medications are simply versions of herbs and foods that can be patented by the drug companies....
4 Powerful Ways to Maximize the Energy-Boosting Benefits of D-Ribose
[An exclusive interview with George Foss, former general manager of Kayser Nutrition, southern California's health food store chain to the wealthy and famous for 52...
A Powerful Nutrition Secret: Food Combining
I do not endorse fad diets. I also do not make a practice of recommending health and wellness habits that are not backed by sound...
Crohn’s Super Food – Tuna
In the realm of Crohn's nutrition, there are these specific examples that practically define the goals of the Crohn's diet, which are to decrease pain...
Childhood Obesity – A Growing Concern – A Six Part Series
Childhood obesity has steadily grown as a serious concern in the United States. Among elementary school children, the percentage of children afflicted with the disease...
Herbalife International
Herbalife International is a multilevel marketing company specializing in weight loss products. The company was founded by Mark Hughes in 1980. Mark said he started...
A Real Weight Loss Solution That Will Work for You Based on Glycemic Index
Glycemic Index Explained This is a way to measure how sugar affects the body. Foods are scored between 1 and 100 depending on the speed...
These Three Most Important Food Groups Are Key to Eating Healthy
The best most desirable diet for superior health should be made up primarily of three basic whole food groups. These foods are adaptable for everyone...