The Foods You Need to Eat During Pregnancy!
Need some real, practical suggestions for healthy breakfasts, snacks, meals and drinks for avoiding excessive weight gain during pregnancy? Look no further - we've even...
Healthy Living Is Equal to A Healthy Heart
The heart is the specialized part of our body that pumps blood. Blood carries oxygen and nourishment to all parts of the body, that helps...
Can You Eat Fast Food Salads on Medifast?
I sometimes have people who contact me and ask if it's permissible or if you're allowed to eat a carefully chosen fast food salad as...
Reading Skin Care Product Labels – Never Be Fooled Again!
Have you ever cringed from reading the ingredient list in your skin care products? Many of us want to be aware of what we put...
How To Start A Low Carb Diet
Low carb diets include cutting out carbohydrates from your diet, or at least limiting them, and adding more proteins and fats. But even if you...
The Best Cosmetic Companies Among the Lot
There are a very large number of cosmetic companies indeed all around the world. However, each company is unique and special in its own way....
Healthiest Vegetables To Eat: Malabar Spinach, Sessile Joyweed and Roselle Leaves
There will never be an end to the leafy greens you can eat if you shift your attention to those eaten by the natives of...
What’s Inside Your Tingle Tanning Lotion?
When shopping around for new tanning lotions, it is important to choose a product that will both meet your tanning goals and protect your skin....
Stay Away From These High Alcoholic Drinks
Trying to get a beach body and still want some party antics on the weekend? Try some of these lighter choices instead of the full...
Facials Are Getting a New Look
While the Edgar Cayce readings never actually recommend makeup by itself, they do offer a refreshing approach to beautiful skin, hair, nails, feet, and hands....